Is about bringing real food back into focus. Our aim is to help make healthy choices normal,
both for individuals and larger groups in our community. This is done through education and practical workshops to increase knowledge about healthy eating and to gain self-helping skills that will last throughout people’s lives.
Everyone in our community, regardless of age, ethnicity or income should have access to the knowledge of
nutrition and healthy eating.
It is about What, How and Why we eat. Are you ready to make some changes to become more energetic and feel more comfortable in yourself?
Let’s put food back into focus together -
"It's A way of life!"
(the word diet is from Greek, diaita- meaning a way of life)
both for individuals and larger groups in our community. This is done through education and practical workshops to increase knowledge about healthy eating and to gain self-helping skills that will last throughout people’s lives.
Everyone in our community, regardless of age, ethnicity or income should have access to the knowledge of
nutrition and healthy eating.
It is about What, How and Why we eat. Are you ready to make some changes to become more energetic and feel more comfortable in yourself?
Let’s put food back into focus together -
"It's A way of life!"
(the word diet is from Greek, diaita- meaning a way of life)
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did you know
Eating breakfast every day
can boost your metabolism and you are less likely to have cravings throughout the day! |
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